7-Eleven, Japan’s leading convenience store (known as “Konbini”), will begin rolling out its new “Prune Yogurt Smoothie” at stores across Japan starting Tuesday, April 21, 2026. This new addition focuses on health, featuring prunes which are rich in iron, potassium, and dietary fiber—nutrients often lacking in modern diets. As the latest entry in the popular “7-Eleven Cafe Smoothie” series, it offers a refreshing flavor profile by combining cassis with yogurt.
In Japanese konbini, there is a rapidly growing demand for smoothies that allow for quick and easy nutritional intake as health consciousness rises. 7-Eleven has significantly strengthened its 2026 product lineup to meet consumer needs for “enjoying fruit more conveniently.” Following the consecutive releases of “Acai Banana Smoothie” and “Strawberry Milk Smoothie” between March and April, the introduction of this prune-based drink further expands the options for healthy beverages.
A Savior for Healthy Habits! Details of the Prune Yogurt Smoothie
The “Prune Yogurt Smoothie” is a drink that balances both delicious taste and nutritional value. The base uses prune juice from California, known for being rich in iron and fiber. This is processed into specialized ice cubes and blended with cassis, yogurt, and oligosaccharides to support a healthy gut environment, resulting in a clean and crisp aftertaste.
The deep sweetness of the prunes is beautifully enhanced by the tartness of the cassis and the mildness of the yogurt. It is perfect as a breakfast substitute, a refreshment between work tasks, or a healthy treat for yourself.
- Price: 334 yen (Tax incl. 360.72 yen / Approx. $2.35 USD)
- Release Date & Sales Area:
- From April 21 (Tue): All 7-Eleven stores across Japan, excluding Fukushima Prefecture and the Kanto area.
- From April 28 (Tue): Fukushima Prefecture and the Kanto area (Tokyo, Kanagawa, Chiba, Saitama, etc.).
- Features: Made with California prune juice, refreshing acidity from cassis and yogurt, contains oligosaccharides.
Note: Since the release date varies by one week depending on the area, please be careful when looking for it in Kanto or Fukushima.
Bursting with Ripeness! Strawberry Milk Smoothie
The “Strawberry Milk Smoothie,” sold at 7-Eleven stores throughout Japan, is highly popular among fruit lovers. It offers an incredibly gentle flavor where the fresh acidity of strawberries is wrapped in the rich sweetness of milk.
The secret to this product’s appeal lies in its luxurious milk ice cubes. A blend of concentrated milk, condensed milk, and cream is mixed in a unique ratio, providing a surprisingly rich and creamy texture. It is a decadent, dessert-like smoothie where the fruity sensation of strawberries meets the depth of milk.
- Price: 334 yen (Tax incl. 360.72 yen / Approx. $2.35 USD)
- Sales Area: Nationwide in Japan
- Features: A combination of strawberry tartness and rich milk, creamy texture thanks to condensed milk and cream.
6 Types of Fruit! The Luxurious Fruit Mix Smoothie
The “Fruit Mix Smoothie” is the perfect choice for those who want to taste many fruits at once. It condenses six different fruits: banana, satsuma mandarin (mikan), apple, pineapple, lemon, and mango.
It is quite surprising that they have achieved such an affordable price while using so many types of fruit. With every sip, different fruit flavors unfold, ensuring you never get tired of it until the very last drop. It is currently being sold in areas outside the Tokyo Metropolitan area (Tokyo, Kanagawa, Chiba, Saitama) first, with plans to expand to the capital region in the future.
- Price: 276 yen (Tax incl. 298.08 yen / Approx. $1.95 USD)
- Sales Area: Nationwide except for the Tokyo Metropolitan area (expanding sequentially).
- Features: Luxurious use of 6 popular fruits, outstanding cost-performance.
The Power of Superfoods! Acai Banana Smoothie
The “Acai Banana Smoothie” is drawing significant attention from health-conscious individuals. It mixes acai, known as a superfood, with bananas, strawberries, and blueberries for a perfect pairing.
The natural sweetness of the banana gently supports the deep, rich flavor of the acai. It is truly groundbreaking that professional smoothie shop quality can be found 24 hours a day at a Japanese konbini. It is the ideal drink for an energetic start to your day.
- Price: 362 yen (Tax incl. 390.96 yen / Approx. $2.55 USD)
- Sales Area: Nationwide in Japan
- Features: Uses acai superfood, mellow sweetness from bananas.
The Classic Favorite! Berry Berry Yogurt Smoothie
The “Berry Berry Yogurt Smoothie” is a staple menu item with unwavering popularity in the series. It generously uses strawberries and blueberries that have been flash-frozen to preserve their freshness.
The key to its flavor is the ice cubes made with “Meiji Bulgaria Yogurt,” a famous brand in Japan. The refreshing acidity of the yogurt is combined with the gentle sweetness of honey to achieve a perfect balance. The use of high-quality yogurt containing LB81 lactic acid bacteria is another reason why it is chosen by so many.
- Price: 306 yen (Tax incl. 330.48 yen / Approx. $2.15 USD)
- Sales Area: Nationwide in Japan
- Features: Uses Meiji Bulgaria Yogurt LB81, natural sweetness from honey.
The Secret of the Machine: Bringing Out the Best in Ingredients
The reason 7-Eleven Cafe smoothies taste so good lies in their unique production method and the in-store preparation process. The vegetables and fruits used are flash-frozen immediately after harvest, preserving their fresh aroma and juiciness.
The most significant feature is that each cup is finished individually using a specialized machine installed in the store. The ice cubes and ingredients in the cup are blended at the optimal speed and duration for that specific product. Because it is made on the spot, you can enjoy the freshly made texture and smooth mouthfeel.
With the debut of the “Prune Yogurt Smoothie,” 7-Eleven Japan has become an even more healthy and attractive destination. Even if you haven’t had the habit of eating prunes before, this smoothie makes it easy to start your “Prune Routine.” Try incorporating 7-Eleven smoothies into your daily self-care.
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