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Boiled Mackerel in Water

Product
Name
さば水煮
Boiled Mackerel in Water
Rating
0.0(0)
Price ¥268 (incl. tax)
Status On Sale
Sales Area Nationwide
* Not available at Natural Lawson.
Nutrition
Facts
  • Unit: 1缶(190g)(推定値)
  • Standard: 190g
  • Calories: 456kcal
  • Protein: 24.5g
  • Fat: 39.5g
  • Carbohydrates: 0.8g
  • Salt Equivalent: 2.3g
Update History
  • 2025-10-01 UpdateNew
    Price:¥268 (incl. tax)
    Sales Area:Nationwide
    * Not available at Natural Lawson.

This Japanese staple features domestic mackerel simply seasoned with salt. While similar to Western canned tuna, it offers a richer, oilier fish flavor. The bones are pressure-cooked until soft and edible, making it a convenient, nutrient-dense option packed with healthy DHA and EPA omega-3 fatty acids.

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